Return to site

STEP 9 - SOOTHING SOLUTIONS

broken image

YARROW|POM is soothing to muscles and joints, as well as to the respiratory tract, digestive system, and circulatory system. It can help reduce occasional discomfort associated with bloating, gas, and indigestion as well as women’s monthly discomfort.

The Super Soothing Roller Blend combines our newest soothing oil duo with two old allies in the battle against discomfort.

SUPER SOOTHING ROLLER BLEND RECIPE

• 3 drops YARROW|POM Essential Oil

• 5 drops Frankincense Essential Oil

• 2 drops Copaiba Essential Oil

Place Essential Oils in a 10 ml roller bottle. Top with carrier of your choice. Apply topically to any area that needs extra soothing care, such as the stomach, chest, or muscles and joints.

YARROW|POM also makes a great addition to any massage. Put a couple drops in your massage oil or lotion and let its calming properties wash away the day’s stress and your body’s tension.

It’s important to get your beauty rest, not only for physical reasons, but for mental and emotional reasons as well. Sometimes it can be hard to relax and unwind when you have so much to do and think about. The soothing properties of YARROW|POM can help calm your mind and body, which can help you sleep better.

Integrate YARROW|POM into your bedtime facial routine or try this roller bottle blend:

CALM AND SLEEPY ROLLER BOTTLE BLEND RECIPE

• 4 drops YARROW|POM Essential Oil

• 3 drops Cedarwood Essential Oil

• 3 drops Lavender Essential Oil

Place Essential Oils in a 10 ml roller bottle. Top with carrier of your choice. Apply before bedtime.

NOTE: Did you know you can take an entire Class on the subject of ESSENTIAL OILS FOR SLEEP? Ask for details if interested.

QUESTION – WHICH PART OF YOUR BODY OR LIFE COULD USE SOME EXTRA SOOTHING SUPPORT?